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Mantra meditation workshop Monday April 5th
7:oopm - Vegetarian dinner 8:00pm - 9:30pm - Meditation workshop Cost of the experience is $35:00 which includes dinner and the meditation pack (see below for details of the pack) Enquiries Ph: Tony on 0425 333 086.
Bookings The meditation pack consists of -
(1) Meditation beads made from the sacred neem tree. (2) A beautiful meditation CD. (3) A book on mantra meditation. (4) Brass incense holder (5) Packet of incense Enquiries Ph: Tony on 0425 333 086. To book click here In this workshop you will learn private meditation theory and techniques through the chanting of mantras on meditation beads. Mantras are sacred sound vibrations composed of transcendental syllables containing great spiritual power or shakti (energy). The proper vibration of these mantras enables us to concentrate and focus this spiritual energy enabling us to experience the wonderful beneficial effects listed below. The official name of this form of meditation is jappa meditation. By the completion of the workshop you will be fully competent to practice transcendental meditation in your own home after the ways of the great yogis and rishis. Wear comfortable, loose fitting clothing. Other than that just bring yourself and prepare yourself for an "out of this world" experience. Some benefits of mantra meditation 1) Relieves stress and anxiety 2) Promotes inner peace & tranquility 3) Fosters good health and well being 4) Increases ability to focus, concentrate & improves learning skills 5) Enhances vitality and increases energy levels 6) Balances the life airs & opens up the cakras 7) Awakens our spirituality & connects us with the Divine. |